PRs + Past Race Recaps

PRs
5K RRI 5K By the Bay (2012) 23:34
8K Shamrock 8K (2016) 43:14
10K Apple Blossom 10K (2018) 50:11
Half Shamrock Half Marathon (2012) 1:54:27
Sprint Triathlon Smithfield Sprint Triathlon (2016) 1:19:10
Olympic Triathlon REV3 Williamsburg Olympic Triathlon (2017) 3:10:32
Half Ironman Maine 70.3 (2017) 6:48:40

2017 Races
Running:
3/11 RnR DC Half-race recap
4/2 Cherry Blossom 5K-race recap
6/3 Virginia Wine Country 5K- race recap
Triathlon:
7/9 REV3 Williamsburg Olympic- race recap
8/27 Ironman 70.3 Maine- race recap

2016 Races
Running:
1/17 Maui 10K-race report
3/13 Newport News One City Marathon Relay-race report
3/20 Shamrock 8K, Virginia Beach-race report
7/23 Pacer’s Crystal City Twilight 5K
11/06 Loudoun 10K Trail Race-race report
Triathlon:
4/2 Smithfield Sprint Triathlon-race report
7/10 REV3 Williamsburg Olympic Triathlon-race report
8/20 Presque Isle Triathlon-race report
12/3 Key West Olympic Triathlon-race report

2015 Races
Christmastown Dash 8K
Wicked 10K
Smuttynose 5K
South Lakes 10K
Pink Power Sprint Triathlon
Run for the Dream 8K