7/11/18, 61 days out
Workout: 30 minute run
Weather: 87 degrees, sunny + humid
I think it’s safe to say I’m finally acclimated to the summer heat! My run paces comfortably back in the mid-9s/mile and it doesn’t feel like I’m dying. I took along a small handheld bottle of Skratch hydration and sipped on it throughout the run, about 8oz total.