7/3/18, 69 days out
Workout: 30 min run, 2400 yard swim
Weather: Do I even need to say it? HOT
Tyler and I took our nephews out to lunch for their birthdays then headed to the Museum of the Shenandoah Valley to see the Lego garden exhibit.
Later in the day, I went for a freaking hot 30 minute run before hopping in the outdoor pool for my swim. It was probably a little too hot to be outside running, but I hydrated well and kept the pace easy. The swim was much more pleasant, except I didn’t put my outdoor goggles in my swim bag and ended up getting blinded by the sun every time I looked up.