The Power of #HitReset

The power of hit reset. To my surprise, it’s so much more than injury prevention. I gained confidence…which that led to I eliminating thoughts of “I can’t,” replacing them with “I can & will” and eventually…”I did.” As 2017 comes to a close, I wanted to write about #hitreset365 and how it’s benefitted me throughout … More The Power of #HitReset

Sport + Life: 2017

It’s almost the end of 2017, so I’m highlighting a few memorable moments of the year in sport and in life. Since this is a triathlon blog, let’s start with sport, shall we? My favorite moment, hands down, of the year was Maine 70.3. All 6 hours, 48 minutes and 40 seconds of it. Instead … More Sport + Life: 2017