This week went a bit better, energy-wise. I made sure I at least had a snack at work and got my workouts done in the morning so I wouldn’t have to worry about getting them in after work. I also feel like I got enough sleep. It’s hard because it limits talking to my husband … More Peak Week #1-Maine 70.3 Update
Over the past two weeks I’m noticing is that I am feeling strong through Thursday then fade. Fast. Feeling that tired is not enjoyable nor is seeing red boxes on Training Peaks, but I finally figured out what’s going on: I’m not eating enough. Typically, I’m a three meals a day + maybe one snack … More So Tired, So Hungry: Maine 70.3 Training Update
Almost in the homestretch here. Big build period coming up for Maine! As of today I have SIX weeks (insert shocked/scared/excited emoji here) until race day. Luckily, this happens to be my last week of summer semester classes, so I get to really focus on nailing my workouts as well as nutrition and recovery. Here’s … More Maine 70.3 Training Update
As the title states, I got a shiny new PR at the REV3 Williamsburg Olympic triathlon on Sunday! I fought hard for it. In fact my swim was seven minutes slower than the first time I did this race last year, but I biked smart, had a great run and earned that PR. Here’s how … More P M-Fing R: REV3 Williamsburg Olympic Triathlon
I can’t believe it’s already REV3 Williamsburg race weekend! Tomorrow I’m racing the Olympic distance, which happens to be my first tri of the year! I had a blast spectating today and will share all the REV3 fun next week, but first…. It’s been awhile since I’ve done a training update, because well school, work and … More Quick Check In!